
For many women who have never been pregnant, becoming pregnant is one of the most exciting times in their lives. Women who are familiar with this, however, would strongly disagree. Women are significantly impacted by the physical and psychological changes they go through during pregnancy. These adjustments may be too much for first-time mothers to handle. The Lady Doctor In Indirapuram – Dr. Sushma Dikhit gives a few pointers to help her patients succeed in the nine-month journey as a first-time mother.
What Makes First-Time Motherhood Exciting Yet Overwhelming?
The first few months are difficult for many women, as they experience nausea and vomiting. It is where the best ladies specialist can help. Dr. Sushma Dikhit suggests eating small meals throughout the day, staying hydrated and trying bland food. Emotional balance goes to turmoil during pregnancy due to hormonal changes. It is when women should practice prenatal yoga, take adequate rest, do regular physical activity and communicate openly with their partners.
Pregnancy causes heartburn, and Dr. Sushma Dikhit recommends antacids to treat the issue, along with almonds in the diet. Almonds work to retain stomach acid in the stomach itself, which avoids heartburn.
How to Manage Emotional and Hormonal Changes?
Back pain is one of the many hardships that come with being pregnant. In order to facilitate labor, the body’s ligaments soften. Excruciating back pain is the outcome of this affecting the pelvic and lower back joints. However, women can lessen this pain by adhering to a few easy tips. The best ladies specialist doctor near you recommends maintaining a straight back when lifting something off the ground or when seating on a chair.
Stretch marks are a concern for most pregnant women. Stretch marks are skin stripes that are mostly found on the lower abdomen. Many pregnant women worry about how they look as well. In actuality, stretch marks cannot be completely eliminated by any skin care product, and they are unavoidable during pregnancy. Dr. Sushma Dikhit suggests her patients monitor their weight to lessen their recurrence.
Pregnant women may also experience constipation, varicose veins, and other problems, as per the lady doctor in Indirapuram – Dr. Sushma Dikhit. All conditions are remedial, though, so don’t worry about them.
Keep yourself updated by following our Social Page for the latest deals and information.